Summer fruit chia jam

No one will deny that the summer is nice because of the warm weather, but why I also love summer so much is because of the delicious summer fruit!

Strawberries, raspberries, blackberries, wild peaches, cherries and so on. To eat that fruit in a different way than in your (coconut) yogurt, to decorate a smoothie bowl or to make a smoothie with it, I made a summer fruit chia jam from it. Very tasty on a home-made blackberry scone (link), through your yogurt, on a sandwich or a cracker. In short, a tasty, added sugar-free and multi-useful fruit delight.

~ adv. ~

What do you need for the  Summer fruit chia jam

  • 3 wild peaches
  • 75 gr raspberries
  • 2 to 2 1/2 tbsp chia
  • 1 tsp vanilla powder
  • splash of water

Kitchen supplies

Preparation of Summer fruit chia jam

  1. Peel the peaches (you should pull the skin off this way)
  2. Cut the peaches into cubes
  3. Pan a saucepan and place it on a medium heat
  4. Put the peaches in the pan with the raspberries
  5. Add the vanilla and chia seeds and a splash of water and stir well
  6. Let it boil and then reduce until you think it's the right substance (I like a coarse jam, but if you want a fine jam you can puree the fruit)
  7. Pour into an airtight jar and refrigerate and enjoy for a week (if the jam lasts that long ;) )

ALSO INTERESTING desert recipes

To all desert reciepes overview

Find recipes in our healthy food guide

Find your recipe that's perfect for a healthy lunch because it's filling. So if you want to put something healthy and tasty on the table quickly, Gazpacho is definitely recommended!

Best stuffed blueberry banana bread. Super breakfast but also very tasty as a dessert with a cup of tea or coffee.

Sometimes you just crave bad food. A dripping cheese pizza, finger-licking pasta or another delicious Italian dish - How do those Italians stay so slim?!

This dish is truly a taste sensation! Caesar salad with crispy polenta chicken from my favorite book by Jamie Oliver 15 minutes.

Do you not always have time in the morning to have an extensive breakfast, but do you think it is important that you start your day well?

Quiche is such a delicious comfort food, delicious with a bowl of soup or a fresh salad.

Time for a summer breakfast. This day can't go wrong, full of vitamins, minerals and energy. Enjoy Mellow Melon Smoothie Bowl!

An insanely delicious chili with quinoa. You can also easily make it vegetarian by omitting the minced meat.

Broccoli is a superfood that we all know. Broccoli is one of the healthiest vegetables we can find in the vegetable section!

The festive gingerbread spice scents will meet you during this period. Delicious, spicy, sweet with a light spicy edge. Pecans also belong in the list for me.

Looking for a tasty and fresh spread? This dill beet hummus tastes so nice and fresh and is delicious to combine with raw vegetables, on toast, in a sandwich, in a wrap or with a salad.

WITH YOU COOK and EAT healthy

Many people want to eat and cook healthy, but don't know how to find what to make. Healthy recipes often are easy to cook and are tasty. With our healthy recipes you can make healthy and tasty food in no time. Full of vegetables, fiber, vitamins and nutritious ingredients. We also give tips on how to live and eat healthier. has answers to your questions about:
  • easy healthy recipes for dinner
  • healthy quick meals for dinner
  • recipes for chicken pie
  • what is the healthiest meal you can eat?
  • what can I eat that is quick and healthy?