Boost your energy with our superfood smoothie featuring Goji berries, fresh fruit, and Maca powder. Packed with antioxidants, Goji berries promote vitality, while Maca powder provides a natural energy boost with its rich B vitamins. Combined with the nutritious goodness of fresh fruit, this smoothie offers a delicious and nutritious start to your day!
Did you know
Maca powder is a nutrient-dense superfood rich in vitamins, minerals, and antioxidants. It may boost energy, improve mood, enhance endurance, and support hormonal balance and reproductive health. Incorporate it into your diet for added vitality.
What do you need to make Superfood smoothie with goji berries, maca and summer fruit recipe
Ingredients
- 1 tbsp goji berries
- 1 tbsp linseed
- 1 tbsp chia seeds
- 100 grams of frozen summer fruit (mix of blueberry, cherry, raspberry and red cherry)
- Half banana
- Handful of fresh strawberries
- Dash of soy yogurt (or another of your choice)
- 1 cup of coconut water or almond milk
- Dash of water
- Lemon juice
Kitchen supplies
PREPARATION OF Superfood smoothie with goji berries, maca and summer fruit recipe
- Soak the goji berries and chia seeds in some water for about 10 minutes. The chia then becomes a kind of jelly, which slows down the conversion of carbohydrates into sugars in your stomach.
- Blend until smooth and creamy, adding ice cubes if desired for a chilled consistency.
- Pour the smoothie into glasses and serve immediately.
Benefits
- Goji berries are renowned for their antioxidant properties, which help protect against oxidative stress and support overall health.
- Maca powder is a natural energy booster, rich in vitamins and minerals that promote vitality and well-being.
- Summer fruits provide essential nutrients like vitamin C, fiber, and antioxidants, contributing to a balanced and nutritious diet.
Indulge in the goodness of nature with our Superfood Smoothie recipe featuring Goji berries, Maca powder, and summer fruits. With its refreshing taste and nutritional benefits, this smoothie is sure to energize your day and leave you feeling revitalized. Enjoy as a nutritious breakfast or a refreshing snack anytime!
