Sometimes you just crave bad food. A dripping cheese pizza, pasta to lick your fingers or another delicious Italian dish - How do the Italians stay so slim?! Coconut oil consists of 'medium-chain fatty acids' (MCVs). These are fatty acids that are converted in our body in a different way, so that they serve as a quick source of energy. In addition, it gives a long feeling of satiety, reduces your appetite so that you snack less and the fatty acids can kill harmful pathogens so that they can prevent infections. Sounds good right?
What do you need to cook Vegan Lasagna recipe
Many people want to eat and cook healthy, but don't know how to find what to make. Healthy recipes often are easy to cook and are tasty. With our healthy recipes you can make healthy and tasty food in no time. Full of vegetables, fiber, vitamins and nutritious ingredients. We also give tips on how to live and eat healthier.