Vegan Quiche recipe

Quiche is such a delicious comfort food, delicious with a bowl of soup or a fresh salad. Also nice to serve around the holidays. With this dish you can go in all directions with the filling. This recipe is for one that is perfect for Christmas dinner or just having a get together. Quiche with caramelized onions and vegan feta and thyme and Italian herbs.

Looking for more vegan Christmas inspiration? No-meat meatloaf as main? These pudding jars as a festive dessert, and how about a vegan cranberry pate with drinks?

~ adv. ~

What do you need to cook Vegan Quiche recipe

  • 300 g chickpea flour
  • 100 ml vegetable milk
  • Pepper to taste
  • 2 cloves of garlic
  • 2 onions
  • Himalayan salt to taste
  • 20 g nutritional yeast flakes
  • fresh herbs to taste
  • Italian herbs to taste
  • 1/2 zucchini
  • 1 leek
  • Vegan feta crumbles to taste
  • Handful of pine nuts to taste
  • Thyme to taste

Kitchen supplies

Mixing bowl


Springform pan

Silicone Spatula

Baking paper

Cutting board


Preparation of Vegan Quiche recipe

  1. Preheat the oven to 180 degrees
  2. Cut the zucchini into small cubes, onions into strips and finely chop the leek and garlic
  3. Fry all the vegetables in a frying pan with some olive oil or coconut oil, season with water, pepper, salt and Italian herbs including thyme
  4. Make the mixture by mixing the chickpea flour with the vegetable milk and a small dash of olive oil
  5. Cover a spring form with vegan puff pastry or make your own from yuca*
  6. Bake the base in the oven for 5 minutes
  7. Add the vegetables to the mixture and pour into the spring form
  8. Top off with vegan feta, pine nuts and thyme
  9. Put in the oven for 45-60 minutes, check after 45 minutes with a skewer whether the quiche is done, otherwise cover with some aluminum foil and bake for another 15 minutes
  10. First let it cool down, take it out of the spring form, cut it and enjoy!

Find your recipe that's perfect for a healthy lunch because it's filling. So if you want to put something healthy and tasty on the table quickly, Gazpacho is definitely recommended!

Best stuffed blueberry banana bread. Super breakfast but also very tasty as a dessert with a cup of tea or coffee.

Sometimes you just crave bad food. A dripping cheese pizza, finger-licking pasta or another delicious Italian dish - How do those Italians stay so slim?!

This dish is truly a taste sensation! Caesar salad with crispy polenta chicken from my favorite book by Jamie Oliver 15 minutes.

Do you not always have time in the morning to have an extensive breakfast, but do you think it is important that you start your day well?

Quiche is such a delicious comfort food, delicious with a bowl of soup or a fresh salad.

Time for a summer breakfast. This day can't go wrong, full of vitamins, minerals and energy. Enjoy Mellow Melon Smoothie Bowl!

An insanely delicious chili with quinoa. You can also easily make it vegetarian by omitting the minced meat.

Broccoli is a superfood that we all know. Broccoli is one of the healthiest vegetables we can find in the vegetable section!

The festive gingerbread spice scents will meet you during this period. Delicious, spicy, sweet with a light spicy edge. Pecans also belong in the list for me.

Looking for a tasty and fresh spread? This dill beet hummus tastes so nice and fresh and is delicious to combine with raw vegetables, on toast, in a sandwich, in a wrap or with a salad.

WITH YOU COOK and EAT healthy

Many people want to eat and cook healthy, but don't know how to find what to make. Healthy recipes often are easy to cook and are tasty. With our healthy recipes you can make healthy and tasty food in no time. Full of vegetables, fiber, vitamins and nutritious ingredients. We also give tips on how to live and eat healthier. has answers to your questions about:
  • easy healthy recipes for dinner
  • healthy quick meals for dinner
  • recipes for chicken pie
  • what is the healthiest meal you can eat?
  • what can I eat that is quick and healthy?